Our Services
Ready to take the first step towards better mental wellness? Book an appointment today and connect with our caring professionals who are here to support you every step of the way.
Mindful Pathways
$99
Discover a compassionate space where personalized therapies are designed to guide you towards healing and well-being. Our dedicated professionals are here to walk alongside you on your journey to mental clarity and balance. Book now to schedule an initial intake session where we discuss personalized treatment options.
Therapist
Finder
$149
Discover the right therapist for you with our easy-to-use platform designed to connect you with licensed professionals who understand your unique journey. Start feeling better today by finding the support you need.
Mindful
Reads
$199
Explore a world of knowledge with our curated collection of articles and resources, designed to support your mental well-being on every step of your journey. Dive in and discover helpful insights crafted just for you.
SUBSTANCE ABUSE ASSESSMENT AND RECOMMENDATION
45 min $200
A substance abuse assessment is designed to be a supportive and non-judgmental process to help identify your needs and create a treatment plan that works for you. It may feel overwhelming at first, but remember, the goal is to understand your situation better and help you find the best path toward recovery.
MENTAL HEALTH AND NUTRITION COUNSELING
30 MIN SESSION $75 | 60 MIN SESSION $150
In
mental health and nutrition counseling, the two fields are combined to recognize the strong link between what we eat and how we feel. For example, poor nutrition can exacerbate mental health symptoms, and conversely, mental health issues can affect eating habits. This integrated approach helps individuals not only improve their psychological health but also optimize their physical health through better nutrition, which can, in turn, promote a healthier mind.
INDIVIDUAL THERAPY
60 min $150
In individual counseling, we will work together to tailor the sessions to meet the unique needs of the person. You can expect me to listen actively, ask questions, and use various therapeutic techniques to explore the client’s thoughts, emotions, behaviors, and past experiences. The goal is to help individuals understand and manage their challenges, improve their mental well-being, and develop healthier coping strategies.